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Family First Aid Kit: What to Include and When to Check It

Family first aid kit checklist built from KidsHealth and Ready.gov: core items, household add-ons, where to keep it, and how often to check it.

Written and maintained by CASRAI Editorial Board

Last updated

A family first aid kit is a container of basic care supplies that every adult in the household can find and use quickly. This page draws on the U.S. Federal Emergency Management Agency’s Ready.gov “Build a Kit” page and the Nemours KidsHealth parent guide “First-Aid Kits” (both checked 2026-11-01). KidsHealth gives the detailed item list; Ready.gov frames the kit as one part of a household emergency supply and asks you to revisit it every year. The sections below combine both into one checklist and a short upkeep routine.

This page gives general information about kit contents. It is not medical advice and does not say how to treat any injury or illness.

Who the kit is for

A family kit suits a parent or household organiser who wants to assemble one kit, decide where to keep it, and know when to check it. Kit contents differ by household, so this guide separates a core list from household-specific additions. For item-by-item descriptions see what is inside a first aid kit; for a longer official-checklist comparison see the home medical kit guide.

Checklist table

The items below follow the KidsHealth list (checked 2026-11-01). The only quantity KidsHealth states is for gloves.

Supplies

Item Quantity guidance Why it is listed Notes
Sterile gauze pads of different sizes Several sizes Sterile pads in several sizes; see what gauze is Sizes vary
Adhesive tape Not stated Dressing supply
Adhesive bandages in several sizes Several sizes Dressing supply
Elastic bandage Not stated Wrap-style bandage; see elastic bandages
Splint Not stated On the KidsHealth list
Antiseptic wipes, soap, hand sanitizer Not stated Hygiene and cleaning
Antiseptic solution (KidsHealth gives hydrogen peroxide as an example) Not stated On the KidsHealth list
Sterile water, saline or irrigation solution, plus a large syringe Not stated On the KidsHealth list
Alcohol wipes or ethyl alcohol Not stated On the KidsHealth list
Tweezers, sharp scissors, safety pins Not stated On the KidsHealth list
Disposable instant cold packs Not stated On the KidsHealth list
Plastic non-latex gloves At least 2 pairs On the KidsHealth list The one quantity the source gives
Thermometer Not stated On the KidsHealth list
Eye shield and eye wash solution Not stated On the KidsHealth list
Tooth preservation kit Not stated On the KidsHealth list
Mouthpiece for giving CPR Not stated KidsHealth notes one is available from a local Red Cross
Flashlight and extra batteries Not stated On the KidsHealth list Check the batteries

Medicines named by the source

KidsHealth names these by type only: antibiotic ointment, hydrocortisone cream, calamine lotion, acetaminophen and ibuprofen, an antihistamine, and medicine syringes and cups. Ready.gov separately lists non-prescription and prescription medications in a household’s general emergency supplies. A pharmacist or clinician can advise on products for a particular household.

Information

  • An up-to-date first-aid manual (KidsHealth suggests reading it periodically and reviewing its main points with older children).
  • A list of emergency phone numbers.

Adjusting for your household

Ready.gov says: “Re-think your needs every year and update your kit as your family’s needs change.” It lists infant formula, bottles, diapers, wipes and diaper rash cream among supplies for households with infants, and prescription medications as a separate category. KidsHealth adds extra prescription medicines when travelling. Use these as prompts when you review the kit:

For conditions such as asthma or allergies, a clinician can advise on what a household needs.

Where to keep it and who should know

Question What KidsHealth says
Where at home? Out of children’s reach but somewhere adults can get to quickly.
How many kits? One at home and one in the car; bring one whenever the family travels.
What container? A roomy, sturdy container that is easy to carry and open; plastic tackle boxes and art-supply containers are given as examples.
Who should know? Babysitters and other caregivers should know where the kit is and how to use it.
Flying? Put the kit in checked luggage, since many items are not allowed in carry-on bags.

Storage, expiry and restocking

Both sources agree on the basics. KidsHealth: check the kit regularly and replace missing or expired items, and test the flashlight batteries. Ready.gov: “Replace expired items as needed” and re-think your needs every year. A simple routine is to review the contents against the checklist at least once a year, after any use, and before a trip.

Check Ready.gov KidsHealth
Replace expired items Yes Yes
Replace missing items Not stated Yes
Review needs as family changes Yes, every year Review the manual periodically
Test flashlight batteries Not stated Yes

Standards that apply

The sources above do not name a standard that governs household kits. For how other official checklists compare, see the home medical kit guide.

FAQ

What should a family first aid kit include?

KidsHealth lists gauze pads, adhesive tape, adhesive bandages, an elastic bandage, a splint, antiseptic wipes, soap, hand sanitizer, tweezers, scissors, cold packs, non-latex gloves, a thermometer, a flashlight, a first-aid manual and emergency phone numbers, among other items (see the table above).

Where should I keep it?

Within easy reach of adults and out of children’s reach, with a second kit in the car (KidsHealth).

How often should I check it?

KidsHealth says to check regularly and replace missing or expired items. Ready.gov says to re-think your needs every year.

Does the kit need to differ for a family with a baby?

Ready.gov lists infant items such as formula, bottles, diapers, wipes and diaper rash cream for households with infants. See the newborn first aid kit guide.

Sources

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