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Emergency? Call 911

Symptoms

Nosebleed: how to stop it, causes and when to worry

Is this an emergency?

This is not an emergency service. Call 911 or go to the nearest emergency room if you have:

  • Bleeding that hasn’t stopped after 20 minutes of pressure
  • Bleeding after a head or face injury
  • You take blood thinners
  • Dizziness, weakness, paleness or confusion
  • Nose or gum bleeding a few days after a fever (possible dengue)

Warning signs: when to go to the ER

A nosebleed can almost always be stopped at home: sit up, lean forward and pinch the soft part of your nose for a full 10 minutes without letting go. Go to the ER if it doesn’t stop in 20 minutes, followed a head injury, you take blood thinners or you feel dizzy. If nosebleeds keep coming back, the doctor looks for the cause by video.

Other names: Epistaxis, Nose bleeding

Can we help by telehealth?YesWe can help by telehealth.
US$79Doctor visit

Possible causes

  • Dry nose

    Dry or cold air, long hours in air conditioning

  • Allergies, a cold or sinusitis

    Irritation, sneezing and hard nose-blowing

  • Nose picking or an injury

    After a head injury, go to the ER

  • Blood thinners or aspirin

    Make the nose bleed more; don’t stop them without talking to your doctor

  • High blood pressure

    Can be linked to nosebleeds that keep coming back

  • Dengue

    Nose or gum bleeding after a fever: a warning sign

How to stop a nosebleed

According to MedlinePlus:

  1. Sit down. Don’t lie down.

  2. Lean forward so you don’t swallow blood, and breathe through your mouth.

  3. Gently pinch the soft part of your nose between your thumb and finger, closing both nostrils, for a full 10 minutes. Time it on a clock and don’t let go to check.

  4. A cold compress across the bridge of the nose may help.

  5. Afterward, don’t blow or pick your nose for several hours.

No warning signs? Talk to the doctor by video

If you have none of the warning signs on this page, the doctor can evaluate you by video and tell you whether you need to be seen in person.

For problems that are not emergencies. In an emergency, call 911.

Your doctor

Dr. Diana Nieves Castro, MD

General practice physician

Several years of emergency-department experience.

Founding Executive Director of The Health Initiative.

Meet the doctor

Why does my nose bleed?

According to MedlinePlus, the most common causes are irritation from allergies, colds, sneezing or sinus problems; very cold or dry air; picking the nose; and blowing it hard. Blood thinners and aspirin can make bleeding worse.

In Puerto Rico, long hours in air conditioning can dry out your nose. To prevent that, MedlinePlus suggests keeping the air humid with a vaporizer and using saline nasal spray and a water-based gel so the lining doesn’t dry out.

Watch for dengue: bleeding from the nose or gums is one of the warning signs of severe dengue, according to the CDC, and it usually starts as the fever goes away. If you had a fever in the last few days and now your nose is bleeding, go to the ER and read dengue warning signs.

Nosebleeds that keep coming back: how we help by video

You see Dr. Diana Nieves Castro, a Puerto Rico–licensed general practice physician with several years of emergency-department experience, in English or Spanish. She asks how often you bleed, from which side, how long it takes to stop, what medicines you take (including blood thinners, aspirin and nasal sprays), whether you bruise easily or your gums bleed, and whether you have high blood pressure or allergies.

According to MedlinePlus, repeated nosebleeds can be a sign of high blood pressure or another condition. If needed, we give you a lab order for a lab near you, such as a complete blood count, and review your blood pressure. If appropriate, the doctor prescribes and we send your prescription to your pharmacy. If the bleeding keeps happening, we refer you to an ear, nose and throat specialist in person.

We see adults and children of all ages through primary care by video. If you’re worried about a bleed that has already stopped, this is also virtual urgent care for non-emergencies. You need to be physically in Puerto Rico during the visit.

Your visit in 3 steps

Request a visit online 24/7 — we confirm your time by email or text.

  1. Request your visit. Book a visit and choose "Doctor visit". You pay by card when you request it.
  2. See the doctor by video. We send you a secure video link. It works on your phone, tablet or computer. If you have a blood pressure monitor, keep it handy.
  3. Get your plan. If needed, you get a lab order or a specialist referral. If appropriate, the doctor prescribes and we send your prescription to your pharmacy.

What a nosebleed visit costs

A visit for nosebleeds is a US$79 doctor visit, the same price for every age, with no membership. You pay by card when you request the visit, and you get a full refund if the visit can’t take place. The lab charges separately. See all prices.

High blood pressure and nosebleeds

Nosebleeds that keep coming back can be linked to high blood pressure. If you have high blood pressure, measure it at home and keep a log; if you don’t know your numbers, the doctor helps you check them. See high blood pressure.

When a nosebleed is an emergency

For your safety, go to the emergency room or call 911 if you have any of these signs. According to MedlinePlus, dizziness, paleness, confusion, a fast pulse or weakness can be signs of heavy blood loss.

  • Bleeding that hasn’t stopped after 20 minutes of pressure
  • Bleeding after a head or face injury, or a nose that looks broken or crooked
  • You take blood thinners
  • You feel dizzy, weak or confused, or look pale
  • Nose or gum bleeding a few days after a fever (possible dengue)
  • You’ve had nosebleeds in the past that needed treatment

Frequently asked questions

Should I tilt my head back during a nosebleed?

No. Lean forward so you don’t swallow blood, and pinch the soft part of your nose for a full 10 minutes. Don’t lie down either.

Why do I get nosebleeds so often?

The most common reason is a dry or irritated nose from allergies, colds or dry air. Repeated nosebleeds can also be linked to high blood pressure, medicines or other conditions. The doctor evaluates you and, if needed, gives you a lab order.

When should I go to the ER for a nosebleed?

If it doesn’t stop after 20 minutes of pressure, followed a head injury, you take blood thinners, or you feel dizzy or weak.

Can a nosebleed be a sign of dengue?

It can be a warning sign of severe dengue, especially if you had a fever in the last few days. If so, go to the ER.

About this page

Author: The Health Initiative

Medical care provided by Dr. Diana Nieves Castro, MD (PR license 24027)

Disclosure: Founding Executive Director of The Health Initiative

Published: 2026-10-02 · Updated: 2026-10-02