Conditions
Flu symptoms and online flu treatment in Puerto Rico
Flu symptoms start suddenly: fever, body aches, cough and exhaustion. We see you by video: the doctor assesses your symptoms and your risk and, if appropriate, prescribes an antiviral such as oseltamivir (Tamiflu) and we send your prescription to your pharmacy. An antiviral helps most when started within two days, so request a visit early. We see all ages in Puerto Rico.
Is it an emergency? Call 911.
Pay now, then choose your time right away. Full refund if you cancel 24 hours or more ahead.
See the cancellation policy
You can cancel for a full refund or change the time up to 24 hours before your visit. Within 24 hours you can't cancel and there's no refund. If you don't join in the first 10 minutes, there's no refund.
If you choose a time less than 24 hours away, it can't be cancelled or changed.
If the clinic can't see you, for example because of a technical problem on our side, we refund you in full.
Is this an emergency?
This is not an emergency service. Call 911 or go to the nearest emergency room if you have:
- Difficulty breathing or shortness of breath
- Persistent pain or pressure in the chest or belly
- Persistent dizziness, confusion, or being hard to wake
- Seizures
- Bluish or gray lips or face
- Severe muscle pain or severe weakness
- Dehydration: no urine in 8 hours, dry mouth
- Symptoms that improve and then come back worse
- A baby under 3 months with a temperature of 100.4 °F (38 °C) or higher
Help lines
At a glance
Flu (influenza)
Common symptoms
- Fever or feeling feverish, with chills
- Cough
- Sore throat
- Stuffy or runny nose
- Muscle or body aches
- Headache
- Extreme tiredness
- Vomiting and diarrhea, more common in children
- Other names
- Influenza · Seasonal flu
- Usual test
- Flu test with a nose or throat swab, when needed
- Treatment
- Rest and fluids; a prescription antiviral, such as oseltamivir, for people at higher risk
- Possible complication
- Pneumonia
On this page(10)
What is the flu?
The flu is an infection of the nose, throat and lungs caused by influenza viruses. Unlike a cold, which comes on gradually, flu usually starts abruptly. If it is a milder cold with a runny nose and sneezing (what many Puerto Ricans call a *monga*), read common cold.
Fever usually lasts 3 to 4 days; other symptoms improve in 7 to 14 days, and the cough and tiredness can linger for weeks. Antibiotics don’t work on flu, because it is caused by a virus; they are used only if the doctor diagnoses a bacterial complication. The most important complication is pneumonia.
Flu in Puerto Rico. According to the Puerto Rico Department of Health, the 2025–2026 season had 63,680 cumulative flu cases and 186 flu-associated deaths by April 2026, and 49.1% of cases were in people 0 to 19. A yearly vaccine and knowing what to do when you get sick are your best defenses.
How we treat the flu by video
You see Dr. Diana Nieves Castro, a Puerto Rico–licensed general practice physician with several years of emergency-department experience, in English or Spanish. She asks when your symptoms started, whether you have fever, shortness of breath or chest pain, what conditions you have and what medicines you take.
She then tells you how to care for yourself at home and whether an antiviral makes sense for you. If appropriate, the doctor prescribes and we send your prescription to your pharmacy; she also checks it against what you already take. If a flu test or a test for another cause of fever is needed, we give you a lab order for a lab near you. If you need a doctor’s note for work or school, it is included after your visit.
We see adults, teens, children and babies. You need to be physically in Puerto Rico during the visit; visitors are welcome. See how our virtual urgent care works for other problems that can’t wait.
Your doctor
Dr. Diana Nieves Castro, MD
General practice physician
Several years of emergency-department experience.
Founding Executive Director of The Health Initiative.
Your visit in 3 steps
Video doctor visits 24/7 — book online and choose your time right away.
Request your visit.
Book a visit and choose "Doctor visit". You pay by card when you request it.
See the doctor by video.
We send you a secure video link. It works on your phone, tablet or computer.
Get your plan.
If appropriate, the doctor prescribes and we send your prescription to your pharmacy. If needed, you get a lab order and a doctor’s note.
What a flu visit costs
The flu is handled in a doctor visit, the same price for every age, with no membership. You pay by card when you request the visit, and you get a full refund if the clinic can’t see you. A doctor’s note after your visit is included at no extra charge.
We do not bill insurance; the lab and the pharmacy charge separately. See all prices. The service is run by The Health Initiative, a nonprofit.
Flu symptoms: the most common signs
According to the CDC, flu symptoms usually come on suddenly, and not everyone with flu has a fever. The most common symptoms are:
- Fever or feeling feverish, with chills
- Cough
- Sore throat
- Stuffy or runny nose
- Muscle or body aches
- Headache
- Extreme tiredness
- Vomiting and diarrhea, more common in children
Flu antivirals: oseltamivir (Tamiflu) and when a test is ordered
Flu antivirals are prescription medicines; they are not sold over the counter. The most widely used is oseltamivir (Tamiflu, or the generic), one of four FDA-approved antivirals the CDC recommends. They work best when started within two days (48 hours) of the first symptoms, can shorten the illness by about a day, and may reduce some complications. The most common side effects of oseltamivir are nausea and vomiting.
The CDC recommends early treatment for people at higher risk, and for them starting later than two days can still help. Most healthy people with mild symptoms don’t need an antiviral. Risk groups include: 65 and older; children under 5, especially under 2; pregnancy; asthma or other lung disease; heart disease, diabetes, or kidney or liver disease; a weakened immune system from illness or medicines; severe obesity, or neurological or blood conditions such as sickle cell disease; up to 2 weeks after giving birth; residents of nursing homes or long-term care facilities.
Request a visit early. Doctor online 24/7 for flu symptoms: the flu doesn’t wait for Monday. Every day, any time (Puerto Rico time). If you can’t get a visit soon enough and you are high-risk, don’t wait: get care in person. Read where to go when you’re sick.
Flu or COVID? The CDC says you cannot tell them apart by symptoms alone; testing is needed. COVID-19 home tests are sold over the counter at pharmacies; if yours is positive, see COVID-19. You can have both infections at once.
In Puerto Rico, flu or dengue? A fever can also be dengue: fever with aches behind the eyes or in the muscles, joints or bones, nausea, vomiting or a rash. Puerto Rico had 6,291 confirmed dengue cases in 2024, according to a CDC report. If dengue is possible, do not take aspirin or ibuprofen; the CDC recommends acetaminophen. If needed, the doctor gives you a lab order for testing. Read dengue warning signs.
Home care and prevention
Most healthy people recover at home. In the meantime:
- Rest and drink plenty of fluids.
- Over-the-counter flu medicine: acetaminophen or ibuprofen relieves fever and aches; use it as the label directs (acetaminophen only if dengue is possible). Never give aspirin to a child or teen. These medicines ease symptoms but don’t treat the virus.
- Stay home while you are sick. The CDC says you can go back to normal activities when, for at least 24 hours, your symptoms are getting better and you have had no fever without fever-reducing medicine.
- For the next 5 days, take extra care: wash your hands, wear a mask around others and avoid close contact.
- The best protection is a flu vaccine every year for everyone 6 months and older. Vaccines are given in person: ask your pharmacy or a vaccination center.
- Wash your hands with soap and water for at least 20 seconds, and cover coughs and sneezes.
Flu in children of all ages
Children under 5, and especially under 2, are at higher risk of flu complications. The American Academy of Pediatrics (AAP) advises contacting a doctor within 24 hours of the first symptom if your child is under 5 or has asthma, diabetes, a heart condition or another chronic illness. Prescription antivirals can be a safe and effective treatment for children, with the dose based on age and weight; the CDC recommends oseltamivir for treating flu in children beginning from birth.
The doctor evaluates your child by video with you on camera and, if appropriate, prescribes and we send the prescription to your pharmacy. Never give aspirin to a child or teen with flu, because of the risk of Reye syndrome. Ibuprofen can be used from 6 months, but not if a child is dehydrated or vomiting continuously, and over-the-counter cough and cold medicines are not recommended under age 4. Patients under 21 need a parent or legal guardian on camera with ID. See our online doctor for kids.
For safety: a baby under 3 months with a temperature of 100.4 °F (38 °C) or higher needs the emergency room right away. Also go to the ER if your child is breathing fast or with difficulty, has ribs pulling in with each breath, hasn’t urinated in 8 hours, is not alert or has a fever above 104 °F (40 °C).
When to go to the ER
For your safety, go to the emergency room or call 911 if you have these signs. See when to go to the ER.
- Difficulty breathing or shortness of breath
- Persistent pain or pressure in the chest or belly
- Persistent dizziness, confusion, or being hard to wake
- Seizures
- Bluish or gray lips or face
- Severe muscle pain or severe weakness
- Dehydration: no urine in 8 hours, dry mouth
- Symptoms that improve and then come back worse
- A baby under 3 months with a temperature of 100.4 °F (38 °C) or higher
Why a video visit
| Comparison | By video | Emergency room |
|---|---|---|
| Getting there | From home: join from your phone, tablet or computer. | Drive and find parking. |
| Hours and time | Every day, any time (Puerto Rico time). Video doctor visits 24/7 — book online and choose your time right away. | In Puerto Rico, a median of 4 h 52 min from arrival to departure for patients sent home (US: 2 h 42 min; Oct 2024–Sep 2025).1,2 |
| Price | $79 visit · $49 follow-up · $35 forms. You see it before you pay; no insurance needed. | Depends on your insurance and on what is done. |
For problems that are not emergencies. In an emergency, call 911.
Table sources
- 1. CMS Care Compare, “Timely and Effective Care – State”, measure OP-18b: median time in the emergency department, arrival to departure, for patients sent home (opens in a new tab), data for Oct 2024–Sep 2025 (accessed 2026-10-02)
- 2. CMS Care Compare, “Timely and Effective Care – National”, measure OP-18b (US figure) (opens in a new tab), data for Oct 2024–Sep 2025 (accessed 2026-10-02)
How we care for you
We evaluate, diagnose and treat; if needed, we give you a lab order for a lab near you.
We see adults and children of all ages. Patients under 21: a parent with patria potestad (parental authority) or a legal guardian is on camera for the whole visit and shows photo ID.
Real-time video visit. We send you a secure video link. It works on your phone, tablet or computer.
If appropriate, the doctor prescribes and we send your prescription to your pharmacy.
You must be physically in Puerto Rico during the visit (visitors, tourists and cruise passengers are welcome).
In an emergency, call 911.
Frequently asked questions
How can I tell if I have the flu or COVID?
Can the doctor prescribe Tamiflu (oseltamivir) by video?
What are the first symptoms of the flu?
What flu medicine can I take over the counter?
How long is the flu contagious?
What about bird flu (H5N1)?
Related topics
About this page
Author: The Health Initiative
Medical care provided by Dr. Diana Nieves Castro, MD (PR license 24027)
Disclosure: Founding Executive Director of The Health Initiative
Published: 2026-09-30 · Updated: 2026-10-11
Sources (16)
- Signs and Symptoms of Flu (CDC) (opens in a new tab) (accessed 2026-09-30)
- Treatment of Flu (CDC) (opens in a new tab) (accessed 2026-10-09)
- Flu Antiviral Drugs (CDC) (opens in a new tab) (accessed 2026-10-09)
- Respiratory and arboviral disease update, April 22, 2026 (Puerto Rico Department of Health, in Spanish) (opens in a new tab) (accessed 2026-10-09)
- How Flu Spreads (CDC) (opens in a new tab) (accessed 2026-10-09)
- Flu and Children (CDC) (opens in a new tab) (accessed 2026-09-30)
- Similarities and Differences between Flu and COVID-19 (CDC) (opens in a new tab) (accessed 2026-09-30)
- Preventing Spread of Respiratory Viruses When You’re Sick (CDC) (opens in a new tab) (accessed 2026-09-30)
- Flu (MedlinePlus, NIH) (opens in a new tab) (accessed 2026-09-30)
- The Flu: What Parents Need to Know (AAP, HealthyChildren.org) (opens in a new tab) (accessed 2026-09-30)
- Dengue Outbreak and Response — Puerto Rico, 2024 (CDC, MMWR) (opens in a new tab) (accessed 2026-09-30)
- Dengue Symptoms and Testing (CDC) (opens in a new tab) (accessed 2026-09-30)
- Treatment of Dengue (CDC) (opens in a new tab) (accessed 2026-09-30)
- H5 Bird Flu: Current Situation (CDC) (opens in a new tab) (accessed 2026-10-09)
- Treatment of Bird Flu (CDC) (opens in a new tab) (accessed 2026-10-09)
- Preventing Bird Flu (CDC) (opens in a new tab) (accessed 2026-10-09)
