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Flu symptoms and online flu treatment in Puerto Rico

Flu symptoms start suddenly: fever, body aches, cough and exhaustion. We see you by video: the doctor assesses your symptoms and your risk and, if appropriate, prescribes an antiviral such as oseltamivir (Tamiflu) and we send your prescription to your pharmacy. An antiviral helps most when started within two days, so request a visit early. We see all ages in Puerto Rico.

Can we help by telehealth?YesWe can help by telehealth.
$79Doctor visit

Is it an emergency? Call 911.

Pay now, then choose your time right away. Full refund if you cancel 24 hours or more ahead.

See the cancellation policy

You can cancel for a full refund or change the time up to 24 hours before your visit. Within 24 hours you can't cancel and there's no refund. If you don't join in the first 10 minutes, there's no refund.

If you choose a time less than 24 hours away, it can't be cancelled or changed.

If the clinic can't see you, for example because of a technical problem on our side, we refund you in full.

Is this an emergency?

This is not an emergency service. Call 911 or go to the nearest emergency room if you have:

  • Difficulty breathing or shortness of breath
  • Persistent pain or pressure in the chest or belly
  • Persistent dizziness, confusion, or being hard to wake
  • Seizures
  • Bluish or gray lips or face
  • Severe muscle pain or severe weakness
  • Dehydration: no urine in 8 hours, dry mouth
  • Symptoms that improve and then come back worse
  • A baby under 3 months with a temperature of 100.4 °F (38 °C) or higher

Warning signs: when to go to the ER

At a glance

Flu (influenza)

Common symptoms

  • Fever or feeling feverish, with chills
  • Cough
  • Sore throat
  • Stuffy or runny nose
  • Muscle or body aches
  • Headache
  • Extreme tiredness
  • Vomiting and diarrhea, more common in children
Other names
Influenza · Seasonal flu
Usual test
Flu test with a nose or throat swab, when needed
Treatment
Rest and fluids; a prescription antiviral, such as oseltamivir, for people at higher risk
Possible complication
Pneumonia

What is the flu?

The flu is an infection of the nose, throat and lungs caused by influenza viruses. Unlike a cold, which comes on gradually, flu usually starts abruptly. If it is a milder cold with a runny nose and sneezing (what many Puerto Ricans call a *monga*), read common cold.

Fever usually lasts 3 to 4 days; other symptoms improve in 7 to 14 days, and the cough and tiredness can linger for weeks. Antibiotics don’t work on flu, because it is caused by a virus; they are used only if the doctor diagnoses a bacterial complication. The most important complication is pneumonia.

Flu in Puerto Rico. According to the Puerto Rico Department of Health, the 2025–2026 season had 63,680 cumulative flu cases and 186 flu-associated deaths by April 2026, and 49.1% of cases were in people 0 to 19. A yearly vaccine and knowing what to do when you get sick are your best defenses.

How we treat the flu by video

You see Dr. Diana Nieves Castro, a Puerto Rico–licensed general practice physician with several years of emergency-department experience, in English or Spanish. She asks when your symptoms started, whether you have fever, shortness of breath or chest pain, what conditions you have and what medicines you take.

She then tells you how to care for yourself at home and whether an antiviral makes sense for you. If appropriate, the doctor prescribes and we send your prescription to your pharmacy; she also checks it against what you already take. If a flu test or a test for another cause of fever is needed, we give you a lab order for a lab near you. If you need a doctor’s note for work or school, it is included after your visit.

We see adults, teens, children and babies. You need to be physically in Puerto Rico during the visit; visitors are welcome. See how our virtual urgent care works for other problems that can’t wait.

Your doctor

Dr. Diana Nieves Castro, MD

General practice physician

Several years of emergency-department experience.

Founding Executive Director of The Health Initiative.

Meet the doctor

Your visit in 3 steps

Video doctor visits 24/7 — book online and choose your time right away.

  1. Request your visit.

    Book a visit and choose "Doctor visit". You pay by card when you request it.

  2. See the doctor by video.

    We send you a secure video link. It works on your phone, tablet or computer.

  3. Get your plan.

    If appropriate, the doctor prescribes and we send your prescription to your pharmacy. If needed, you get a lab order and a doctor’s note.

What a flu visit costs

The flu is handled in a doctor visit, the same price for every age, with no membership. You pay by card when you request the visit, and you get a full refund if the clinic can’t see you. A doctor’s note after your visit is included at no extra charge.

We do not bill insurance; the lab and the pharmacy charge separately. See all prices. The service is run by The Health Initiative, a nonprofit.

Flu symptoms: the most common signs

According to the CDC, flu symptoms usually come on suddenly, and not everyone with flu has a fever. The most common symptoms are:

  • Fever or feeling feverish, with chills
  • Cough
  • Sore throat
  • Stuffy or runny nose
  • Muscle or body aches
  • Headache
  • Extreme tiredness
  • Vomiting and diarrhea, more common in children

Flu antivirals: oseltamivir (Tamiflu) and when a test is ordered

Flu antivirals are prescription medicines; they are not sold over the counter. The most widely used is oseltamivir (Tamiflu, or the generic), one of four FDA-approved antivirals the CDC recommends. They work best when started within two days (48 hours) of the first symptoms, can shorten the illness by about a day, and may reduce some complications. The most common side effects of oseltamivir are nausea and vomiting.

The CDC recommends early treatment for people at higher risk, and for them starting later than two days can still help. Most healthy people with mild symptoms don’t need an antiviral. Risk groups include: 65 and older; children under 5, especially under 2; pregnancy; asthma or other lung disease; heart disease, diabetes, or kidney or liver disease; a weakened immune system from illness or medicines; severe obesity, or neurological or blood conditions such as sickle cell disease; up to 2 weeks after giving birth; residents of nursing homes or long-term care facilities.

Request a visit early. Doctor online 24/7 for flu symptoms: the flu doesn’t wait for Monday. Every day, any time (Puerto Rico time). If you can’t get a visit soon enough and you are high-risk, don’t wait: get care in person. Read where to go when you’re sick.

Flu or COVID? The CDC says you cannot tell them apart by symptoms alone; testing is needed. COVID-19 home tests are sold over the counter at pharmacies; if yours is positive, see COVID-19. You can have both infections at once.

In Puerto Rico, flu or dengue? A fever can also be dengue: fever with aches behind the eyes or in the muscles, joints or bones, nausea, vomiting or a rash. Puerto Rico had 6,291 confirmed dengue cases in 2024, according to a CDC report. If dengue is possible, do not take aspirin or ibuprofen; the CDC recommends acetaminophen. If needed, the doctor gives you a lab order for testing. Read dengue warning signs.

Home care and prevention

Most healthy people recover at home. In the meantime:

  • Rest and drink plenty of fluids.
  • Over-the-counter flu medicine: acetaminophen or ibuprofen relieves fever and aches; use it as the label directs (acetaminophen only if dengue is possible). Never give aspirin to a child or teen. These medicines ease symptoms but don’t treat the virus.
  • Stay home while you are sick. The CDC says you can go back to normal activities when, for at least 24 hours, your symptoms are getting better and you have had no fever without fever-reducing medicine.
  • For the next 5 days, take extra care: wash your hands, wear a mask around others and avoid close contact.
  • The best protection is a flu vaccine every year for everyone 6 months and older. Vaccines are given in person: ask your pharmacy or a vaccination center.
  • Wash your hands with soap and water for at least 20 seconds, and cover coughs and sneezes.

Flu in children of all ages

Children under 5, and especially under 2, are at higher risk of flu complications. The American Academy of Pediatrics (AAP) advises contacting a doctor within 24 hours of the first symptom if your child is under 5 or has asthma, diabetes, a heart condition or another chronic illness. Prescription antivirals can be a safe and effective treatment for children, with the dose based on age and weight; the CDC recommends oseltamivir for treating flu in children beginning from birth.

The doctor evaluates your child by video with you on camera and, if appropriate, prescribes and we send the prescription to your pharmacy. Never give aspirin to a child or teen with flu, because of the risk of Reye syndrome. Ibuprofen can be used from 6 months, but not if a child is dehydrated or vomiting continuously, and over-the-counter cough and cold medicines are not recommended under age 4. Patients under 21 need a parent or legal guardian on camera with ID. See our online doctor for kids.

For safety: a baby under 3 months with a temperature of 100.4 °F (38 °C) or higher needs the emergency room right away. Also go to the ER if your child is breathing fast or with difficulty, has ribs pulling in with each breath, hasn’t urinated in 8 hours, is not alert or has a fever above 104 °F (40 °C).

When to go to the ER

For your safety, go to the emergency room or call 911 if you have these signs. See when to go to the ER.

  • Difficulty breathing or shortness of breath
  • Persistent pain or pressure in the chest or belly
  • Persistent dizziness, confusion, or being hard to wake
  • Seizures
  • Bluish or gray lips or face
  • Severe muscle pain or severe weakness
  • Dehydration: no urine in 8 hours, dry mouth
  • Symptoms that improve and then come back worse
  • A baby under 3 months with a temperature of 100.4 °F (38 °C) or higher

Why a video visit

Why a video visit
ComparisonBy videoEmergency room
Getting thereFrom home: join from your phone, tablet or computer.Drive and find parking.
Hours and timeEvery day, any time (Puerto Rico time). Video doctor visits 24/7 — book online and choose your time right away.In Puerto Rico, a median of 4 h 52 min from arrival to departure for patients sent home (US: 2 h 42 min; Oct 2024–Sep 2025).1,2
Price$79 visit · $49 follow-up · $35 forms. You see it before you pay; no insurance needed.Depends on your insurance and on what is done.

For problems that are not emergencies. In an emergency, call 911.

How we care for you

  • We evaluate, diagnose and treat; if needed, we give you a lab order for a lab near you.

  • We see adults and children of all ages. Patients under 21: a parent with patria potestad (parental authority) or a legal guardian is on camera for the whole visit and shows photo ID.

  • Real-time video visit. We send you a secure video link. It works on your phone, tablet or computer.

  • If appropriate, the doctor prescribes and we send your prescription to your pharmacy.

  • You must be physically in Puerto Rico during the visit (visitors, tourists and cruise passengers are welcome).

  • In an emergency, call 911.

Frequently asked questions

How can I tell if I have the flu or COVID?

You can’t be sure from symptoms: both cause fever, cough, aches and tiredness. You need a test. COVID-19 home tests are sold at pharmacies, and if a flu test is needed, the doctor gives you a lab order for a lab near you.

Can the doctor prescribe Tamiflu (oseltamivir) by video?

Yes, if appropriate. The doctor assesses your symptoms, when they started and your risk by video. Oseltamivir works best when started within 48 hours, and the CDC recommends it mainly for people at higher risk: 65 and older, young children, pregnancy or chronic conditions. If appropriate, the doctor prescribes and we send your prescription to your pharmacy, so request your visit early.

What are the first symptoms of the flu?

Flu usually starts suddenly with fever or chills, body aches, headache and exhaustion, along with cough and sore throat. Not everyone with flu has a fever. Children may also have vomiting and diarrhea.

What flu medicine can I take over the counter?

Acetaminophen or ibuprofen, as the label directs, eases fever and aches; if dengue is possible, use acetaminophen only. Never give aspirin to a child or teen. These medicines don’t treat the virus itself: flu antivirals need a prescription.

How long is the flu contagious?

You can spread flu from 1 day before symptoms start until 5 to 7 days after you get sick; you are most contagious in the first 3 days. Young children and people with weakened immune systems may be contagious for longer.

What about bird flu (H5N1)?

Bird flu, or H5N1 avian influenza, is a flu virus of birds. The CDC says the current public health risk is low: human cases have been sporadic, mostly after close, unprotected contact with sick or dead birds or dairy cows. Avoid touching sick or dead animals and don’t drink raw milk. If you get symptoms such as red eyes, fever or cough after that kind of contact, call the Puerto Rico Department of Health (or your local health department) right away and tell the doctor at your visit: the health department coordinates bird flu testing, and the CDC recommends treating it with oseltamivir as soon as possible. The seasonal flu vaccine does not protect against H5N1. Last reviewed: October 9, 2026.

Related topics

About this page

Author: The Health Initiative

Medical care provided by Dr. Diana Nieves Castro, MD (PR license 24027)

Disclosure: Founding Executive Director of The Health Initiative

Published: 2026-09-30 · Updated: 2026-10-11